Jenny Trembley, Massage Therapist & Owner
Jenny graduated from Central Oregon Community College in Massage Therapy in 2005. Jenny is a true geek when it comes to kinesiology, human physiology, and considers herself a Soft Tissue Engineer. Specializing in Deep Tissue, Injury Treatment, Cupping, Gua Sha, Trigger Point, Reiki, Hot Stone, and Relaxation Massage. Using her fascination with the human body, Jenny encompasses her compassion for people to facilitate an intuitive and unique massage restoring balance. Jenny enjoys a plethora of outdoor activities, epic expeditions, and loves world travel.
Jenny is available at the Old Mill and Westside locations.
Teresa Variel, Massage Therapist
Teresa Variel, practicing since 2007 brings years of experience understanding human physiology and kinesiology. This knowledge creates a custom massage session designed to fit the needs of each client. Teresa specializes in Deep Tissue, Injury Treatment, Pregnancy Massage, Cupping, Myofascial Release, Trigger Point, Reiki, Hot Stone and Relaxation Massage. A passion for therapeutic deep tissue techniques provides a surreal experience for the mind, body, and spirit. She especially enjoys spending quality time with her family and exploring all the special nooks and crannies of Central Oregon.
Teresa is available at the Old Mill location.
Maggie Lewis, Massage Therapist
Maggie is currently on maternity leave. If you would like to schedule a session when she returns, please email us and we will reach out to you to schedule. Maggie graduated from Central Oregon Community College in Massage Therapy and brings a passion for bodywork through her experience in public health, ergonomics and oncology. Her years of experience helped craft her passion and understanding of recovery and a healthy body, mind and spirit. With this, she is able to create an eloquent combination of expertise that she blends in to her own daily practice. Maggie specializes in Deep Tissue, Injury Treatment, Relaxation, and Trigger Point. Maggie’s mission is to provide a holistic approach, making each session unique to suit her client’s individual needs while addressing specific areas of concern or tension; including knowledge on wellness and recovery in between treatment sessions. In her off time, you can find Maggie relishing time outdoors with her husband and dog, hiking/paddling her way through the cascades, honing in on her fishing, snowshoeing, or simply enjoying the tranquility of laying beneath a star filled sky.
Maggie is available at the Old Mill location.
Lindsay Johnson, Massage Therapist
Lindsay graduated from the Seattle Cortiva School of Massage in 2009. She brings years of experience in Deep Tissue, Injury Treatment, Swedish, Neuromuscular, Myofascial and Sports Massage modalities. Her style is integrative of these techniques, all the while tuning into the state of the musculature and working accordingly. She believes massage to be an important component of everyone’s health regimen. She is committed to tracking progress with her clients along their journey to wellness and seeing the improvements. She believes that thorough knowledge of the human anatomy paired with caring intuition provides maximum results-for mind, body and spirit. In her free time, you can find her exploring new trails with her dog, snowboarding, or at home, cooking.
Lindsay is available at the Westside location.
Joe Doyle, Massage Therapist
Joe has been a massage therapist since 2022 and specializes in Swedish, Deep tissue, Sports, Myofascial release, Cupping & Gua Sha. He provides a therapeutic massage in a safe and healing environment intended to decrease pain and reduce stress. Guiding others toward the natural state our bodies wish to be in is his passion. He believes our bodies have their own innate healing ability, so he strives to be nature’s assistant. His approach combines both western and eastern philosophy, giving his clients a well rounded and healing massage. Through helping his clients become more physically and emotionally self-aware, he desires to take massage therapy from superficial bodywork to deeper, more mindful levels. When not providing bodywork, Joe spends his time practicing yoga, mountain biking, playing on the water, and building tiny homes.
Joe is available at the Old Mill and Westside locations.
Adriana Altamirano, Massage Therapist
Adriana has always had a passion for holistic health and natural remedies since a young age. In combination with her athletic lifestyle, the two became her catalyst to pursue massage therapy at Central Oregon Community College, where she graduated in 2023. Adriana specializes in deep tissue, injury treatment, Swedish, cupping, sports and pregnancy massage. She recognizes the importance in creating a treatment plan that targets the source, rather than masking the symptoms. This perspective has allowed her to develop a unique therapeutic approach that also restores balance to the nervous system. In her time off Adriana enjoys traveling, creating art, snowboarding and rock climbing.
Adriana is available at the Old Mill and Westside locations.
Mona Rowden, Massage Therapist
Mona has been in a service career for over 20 years. She is a Licensed Massage Therapist, Registered Respiratory Therapist and a Certified Personal Trainer. She has been offering massage therapy since 2019. After a series of life-changing events, though born and raised in Texas, she decided to move to what she calls, “Her soul's home on earth”, Oregon! Her career focus now is her healing modalities of massage. She provides exceptional care and attention to each client. Mona offers Reiki, Trigger point, Deep tissue, Swedish, Cupping, Hot Stone, Gua Sha and Myofascial Release.
Aside from bodywork, Mona loves spending time with her pup Elsa, hiking, snowshoeing, hanging out with friends, discovering new breweries and meeting new people.
Mona is available at the Old Mill location.
Mira Brockelman, Massage Therapist
Mira has been in practice since 2004. As an avid outdoor sports enthusiast, she began her practice focused on deep tissue, injury recovery and trigger point therapy. Over the course of her career she's studied many modalities, such as reiki, gua sha, and cupping. She draws on these studies to create an integrated session. She loves deep tissue and myofascial unwinding and has formed a style in which she connects the physical body with its energy flow, or "chi" to reach profound relaxation and healing without being invasive or painful. This allows the blockages in the tissues to naturally soften and unwind, facilitating the healing of both acute injuries or chronic issues that inhibit the full expression of wellness in the body. She's passionate about this process and is thrilled at the response she receives from her clients. Helping clients achieve a sense of well being is the greatest reward of her job.
Her time away from work is spent worshipping nature by hiking, skiing, mountain biking or paddling, reading, dancing at live concerts, and appreciating the arts with friends.
Mira is available at the Old Mill and Westside locations.
Zack Williky, Massage Therapist
Zack graduated from Sage School of Massages in 2020 with extensive experience in Deep Tissue, Swedish, Trigger Point and Sports Massage. Zack is fascinated by how therapeutic touch can help and heal another human being. Zack approaches each session with an open mind and compassionate view. He prides himself on being able to directly improve another person’s day/month/life. He finds his work immensely gratifying while helping to facilitate healing and recovery. Zack is an avid mountain biker, snowboarder, SUP, and hiker (especially with his dog Pete!). Whether your passion is the gym, the mountains, the rivers or the trails, Zack is ready to help with your recovery and get back to what you love doing.
Zack is available at the Old Mill and Westside locations.
Becky Levesque, Massage Therapist
Becky is a graduate from Sage Massage School and Esthetics. She is trained in Deep Tissue, Sports massage, Myofascial, Gua Sha, Cupping, Swedish, assisted stretching, Caniosacral, Pregnancy and Hot Stone Massage. Her passion is for helping others feel empowered on their healing journeys, and using the right tool for the job. She has always been fascinated by the human body and its capability to heal itself. Becky is passionate about understanding what is going on in the body from a structural perspective, and also using intuition to guide her touch. Whether that be deep tissue to relieve painful trigger points, or craniosacral techniques to help balance the nervous system and address pain on a different scale, Becky will create a session that is unique to your own being and its unique needs. When Becky is not practicing massage, you can catch her teaching yoga, snowboarding, adventuring outside, or working in her garden.
Becky is available at the Old Mill and Westside locations.
Anna James, Massage Therapist
Anna has been a licensed massage therapist since 2018, serving the Central Oregon community with a focus on maternal and post-birth recovery. Anna is a certified prenatal to postpartum massage therapist. Anna's bodywork is led by her synesthesia, a natural gift that allows her to perceive chakra imbalances in muscle tone and curate highly individualized treatments. With her additional extensive training in Cupping, Deep tissue, Swedish, Aromatherapy, Trigger point release, and botanical treatments, Anna artfully weaves her diverse skills to cultivate holistic healing, deepening the relationship between her clients and their own bodies.
Anna is available in the Old Mill and Westside locations.
If you don’t see availability with your preferred therapist in the Old Mill location, please check the Westside location.
Testimonials for Cascade Massage Therapy
“CMT was so great in their communication and incredibly easy to work with, getting seen quickly and thoughtfully. I felt very cared for and their approach provided a complete understanding of my personal needs and healing. The space felt warm and immediately relaxing to enter, my therapist was so wonderful and I look forward to returning again and again.”
“Wonderful customer service! Jenny’s knowledge of CMT’s therapists & their modalities allows her to match the client to their best possible magician— I mean, Massage! ”
“Great and relaxing environment. Outstanding service and easy to use website and perfect locations.”
“Best massage I’ve ever had. Left my neck and back feeling fluid and relaxed, especially in places where I notice tightness and occasional pain. I would highly recommend Ashley to anyone in the area.”
“Joe was very professional and kindly focused on the region of the back I requested. Fantastic deep tissue experience. I will be back!
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“Becky is a very skilled massage therapist and knew exactly where to find all the knots in my back. She really helped me with my sciatic pain, and her knowledge of the body and how it is all connected clearly shows!”
“Lindsay is absolutely fabulous. I’ve never felt so great after a massage. Her technique and pressure are perfect. I look forward to seeing her a lot this year. ”
“My therapist’s name was also Teresa! She was excellent and did a great job at checking with me for pressure. I felt so relaxed afterwards - she hit all my sore spots with perfect pressure. I’m so sad I don’t live in the area though. Such a good massage and she’s across the country! I’ll definitely book another one next time I’m in the area. Thank you so much!”
“I have been going to Cascade Massage Therapy for years and have always, without exception, had an absolutely fabulous experience. I leave feeling totally relaxed and exceptionally grateful for the experience.”
“Adriana’s deep tissue massage was exactly what I needed to help my tight neck tension heal. Her professional approach was much appreciated and she carefully listened and targeted the muscles that were inflamed. Overall a great experience, I will be booking again.”
“Becky was awesome! Professional, kind, respectful, caring and thorough. I really appreciate her making time on a Saturday to help.”
“ I had a wonderful massage experience with Maggie. Her skills far exceeded my expectations. She created a calming and comfortable experience. Her techniques and use of aromatherapy is just what I needed to help unwind and reduce my stress and muscle tension. I always look forward to my next massage with her. ”
“Jenny is far more than just a master massage therapy soft tissue engineer. She is a profoundly intuitive and gentle teacher that nurtures and guides deep healing on multiple levels of mind, body and soul. I have had the fortunate opportunity to have Jenny nurture my body through two surgeries and chronic alignment issues. I deeply count on her professional capacity as a vital part of a continued stellar holistic wellness blessing.”
“I found Jenny years ago while pregnant with our 3rd child. I started seeing her for prenatal massage and have continued to see her on a regular basis since for specific injuries/aches and pains, as well as for routine care/maintenance. Every time I leave, I feel lighter & taller, both physically and emotionally. I would and have often highly recommended Jenny. One of her massages is among my favorite presents to give those I care about. I have no doubt she adds years to my life! ”
“CMT has everything you want in a top tier massage practice– great communication, a deep understanding of physiology and the human body, many different massage techniques, a healing space, and professional therapists. I’ve bee worked on by four different staff and couldn’t recommend anything more highly.”
“I felt cared about, heard, understood, safe, and like I am part of a healing team for my wellbeing. ”
“ Joe was very professional and kindly focused on the region of the back I requested. Fantastic deep tissue experience. I will be back!
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“Anna is incredibly talented! She is very receptive to individual needs and adjusts accordingly. She is very knowledgeable and offers advice in a kind way. Her practice and talent is exceptional. Her kind demeanor shines through in her work. ”
“Teresa was amazing! She listened to my concerns and really spent the time working on my “problem areas””
“Cascade Massage Therapy is amazing! A team of true professionals and goes above and beyond to provide to best experience possible.”
“Lindsay is incredibly intuitive and has a wonderful technique. She found all the area of tightness I didn’t even knew existed. I was floating with bliss after my massage! Can’t wait to schedule another session with her! ”
“The company has their stuff together! From start to finish you will feel like you are a person and not a number . The office is super clean and feels welcoming right from the get go!”
“ Teresa did a wonderful job on my upper body and then with some extra attention to my feet! I am so very happy with Teresa and her amazing services! Teresa is intuitive and compassionate. I highly recommend her for injuries and general well being to anyone! She offers truly therapeutic healing touch.”
“I had a 1 hour massage with Lindsay Johnson and it was phenomenal. Seriously couldn’t recommend her enough.”
“I had a fantastic experience with Anna. She is very knowledgeable about the postpartum body and what needs attention. I had horrible low back pain, and she was able to release tension and give tips on how to keep the pain down. I highly recommend her!”
“Teresa is fantastic. She is very experienced and will modify to accommodate whatever is needed”
“The Best!
After my MVA they were able to fit me in quickly and help me with some relief. I have been going there regularly for 4 months now and I don’t know how I could have gotten relief from my injuries with out them. Teresa and Kelly have been amazing! I love their online appointment scheduler for my busy schedule. They really Rock, I would recommend them to everyone!”
“It was my first time getting craniosacral work done, and I was not sure how it was going to go. Although it was very subtle, it seriously helped my neck pain and I feel more rested than I have felt in months! I would highly recommend Becky to anyone!”
“Anna was amazing! I had a unique pregnancy related issue and my midwife recommended bodywork for me. Anna took time ahead of my massage and set my mind at ease that she would be a good fit for what I was looking for. Not only did she go above and beyond to set my mind at ease, the session was amazing! I walked away feeling seen, heard and cared for. She did an incredible job addressing my problem. She is professional, kind and very knowledgeable. So thankful she recommended me. ”
“Mira took the time to check in with me and made sure to offer the session I was hoping for. She used warm towels and added cupping to really help with my tight muscles. My shoulders and neck feel so much better after one treatment. I will be back!!”
“Adriana provided a very professional, relaxing and comfortable experience. Her
deep tissue massage clued into my stress areas, she’s talented in her craft.
Welcoming personality, highly recommended.”
“Maggie really helped me work out an issue with my sciatica and a chronic knot in my upper back. She listened to my concerns and focused on my problem areas. She is an incredibly sweet and talented therapist - the best combo. I will definitely be scheduling another appointment with her in the future. ”
“One of the best massages I’ve had!”
“After starting remote work, I developed some persistent tension in my neck. I was overwhelmed by the amount of massage providers in Bend, but ultimately chose CMT for their easy online booking and convenient location. I can’t wait to go back!”
“Becky is very intuitive with her touch. I left my session feeling so much lighter and more balanced.”
“We travel extensively both inside and outside the US and have found her to be one of the best massage therapists that we have ever experienced. She is especially gifted in the healing aspects of massage therapy. Jenny is passionately dedicated to her vocation, and she is a charming and delightful professional who really cares about her clients. We highly recommend her services. ”
“Joe is an excellent massege therapist who is good at identifying issues from the moment you walk in, he helped me tremendously with shoulder issues I have. He is very personable and makes the massage space a very comfortable setting.”
“I went in being barely able to move because of the pain in my back. Mariah did an amazing job. Today is 2 days post massage and I can’t even tell I was in pain. Thank you so much!!”
“The booking process is simple and while you do have to pay before your session on the initial booking if you book again with the same practitioner, in my experience, you pay after the session. I absolutely enjoy the service Jenny provides! I have had several sessions with her for various reasons. There were times after the session where I can feel my neck elongate and posture improve. I take online classes, therefore I am sitting a lot these days, but these massages help offset the aches from prolonged sitting.”
“Loved my massage with Anna. She is intuitive and has a deep knowledge of the body. I loved learning about where my neck pain was originating and ways I could support my body between massages. Highly recommend! ”
“Maggie is an extremely knowledgeable and kind massage therapist. I appreciate how she actually listens to my concerns and incorporates them into our sessions. I have had many massages in my life and sometimes feel that what I tell the therapist isn’t actually addressed. As an athlete and massage therapist myself, it is clear that Maggie is highly skilled and wants to help me achieve my wellness goals. Thank you Maggie!”
“Becky was amazing! I tweaked my back and shoulder working out and was in pain every time I looked down or in other various motions. She worked on a whole chain of muscles to help loosen everything up and improve my range of motion. She is really fantastic, and super supportive. I will definitely book with her again!”
